Dad Growth Mindset

A quiet library of essays, cleanly read.

Today

The 80% Rule, Sleep Irregularity, & More

Sahil Bloom · Nov 17, 2023

A Friday Five newsletter covering reframing fear, the value of patience, an "80% Rule" lunch system for beating the afternoon slump, a study on sleep regularity and mortality, and the Norwegian concept of friluftsliv.

Read today’s essay →

3-2-1: On making mistakes, the paradox of creating, and why habits translate

James Clear · May 21, 2026

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